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6 questions to prepare for your PT school interview

It’s exciting when you’re scheduled for an interview with a PT school because it’s one of the first steps in your journey to becoming a physical therapist. But it’s also...

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Dealing with muscle pain in your forearm? Check out these 6 possible causes

When your arm is in pain, it can make many little movements throughout the day difficult. You can feel an ache moving a box out of your closet or washing...

woman with low back pain.

How can PT help a herniated disc heal quickly?

Herniated discs can be an incredibly painful and challenging issue to deal with. The pain can range from mild to severe and can have a significant impact on your daily...

5 physical therapy treatments for hip pain | excel rehab & sports

What can I do about hip pain when walking?

Hip pain can interfere with every movement you make throughout the day, from getting out of bed to crouching down to tie your shoelaces. But it’s especially difficult if it...

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Juvenile idiopathic arthritis: Risk factors and symptoms

Juvenile idiopathic arthritis (JIA), also sometimes called juvenile rheumatoid arthritis, is a chronic autoimmune disease. JIA causes inflammation in one or more joints in children under the age of 16....

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6 resistance training exercises that can improve your muscle strength

One of the best ways to accomplish your health and wellness goals is to keep pushing yourself and challenging your abilities. That means fighting against what’s holding you back to...

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3 tips for addressing that crunching sound that may be occurring in the knee

When you hear a crunching sound in your knee, it can be alarming. There are several reasons why you may be hearing the sound. Some reasons aren’t a call for...

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What could be behind that pain in your leg behind the knee when you bend it?

You bend your knee much more on a daily basis than you probably realize, from sitting down on a chair to climbing stairs in your home. But if you feel...

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What could cause my leg to feel numb after my knee pops?

We’ve all popped a joint at some point or another, as it usually means that you’re releasing trapped air bubbles. Some people may experience numbness or pain in their leg...