Blog

stiff ankles in the morning: 5 causes & treatments

Stiff ankles in the morning: 5 common causes and treatments that can help

Waking up to stiff ankles in the morning can make starting your day difficult. If you want to understand your body better, read on to learn about why you may...

top 7 instances a functional capacity evaluation can benefit you | excel rehab & sports

Top 7 instances a functional capacity evaluation can benefit you

Need to ensure that your physical abilities can match the demands of your job and other daily activities? A functional capacity evaluation (FCE) could be the answer. These assessments are...

5 physical therapy treatments for hip pain | excel rehab & sports

Physical therapy for hip pain: 5 treatments to help relieve pain

Physical therapy is meant to help the body move and work as healthily as it can. If you are experiencing hip pain, physical therapy treatments can help you work toward...

can physical therapy help sciatica

Can physical therapy help sciatica?

Sciatica, also known more formally as sciatica neuritis, is a condition that is characterized by pain or significant discomfort along the length of the sciatic nerve. An injury to the...

5 top hand occupational therapy exercises to recover | excel rehab & sports

5 top hand therapy exercises your recovery could include

Hand pain can have a significant impact on daily life. For many, hand therapy treatment can offer major relief. Effective care strategies can help whether the pain is caused by...

sharp pain in arch of foot when walking

What causes a sharp pain in the arch of the foot when walking?

Sharp pain in the arch of your foot can seriously put a damper on your daily activities. It can be tough to walk, run and even stand when you frequently...

pt board exam

6 steps to take to find a job after your PT board exam

You’ve passed your PT board exam and obtained your license. Now, after all your hard work and dedication, it’s time to land that first position in your field. Taking the...

interview questions for a physical therapist

11 interview questions for a physical therapist

You’ve landed an interview for what you hope is your dream job as a physical therapist. Now what? No matter where you are in your career, you may find the...

5 questions to ask yourself before graduating from a dpt program | excel rehab & sports

5 questions to ask yourself before graduating from your DPT program

It’s exciting to approach the end of your Doctor of Physical Therapy program because you’re going to be able to start the career that you’ve worked hard to prepare for....